Beauty In Aging

Episode 130 - Meditation for Brain Health

September 13, 2023 Donna Mintz
Episode 130 - Meditation for Brain Health
Beauty In Aging
More Info
Beauty In Aging
Episode 130 - Meditation for Brain Health
Sep 13, 2023
Donna Mintz

Meditation helps you close out the unnecessary windows so you can focus on what’s essential. When you re-focus, you enjoy life more and perform at a higher level.

Visit us at Donna J Wellness to download our free recipe book with 40 exceptional aging recipes.

Show Notes

Meditation helps you close out the unnecessary windows so you can focus on what’s essential. When you re-focus, you enjoy life more and perform at a higher level.

Visit us at Donna J Wellness to download our free recipe book with 40 exceptional aging recipes.