Beauty In Aging

Episode 131 - Why Yo-Yo Dieting is So Unhealthy

September 20, 2023 Donna Mintz
Episode 131 - Why Yo-Yo Dieting is So Unhealthy
Beauty In Aging
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Beauty In Aging
Episode 131 - Why Yo-Yo Dieting is So Unhealthy
Sep 20, 2023
Donna Mintz

Yo-yo dieting has been shown to have a number of health consequences, including muscle loss, fatty liver and heart disease.

Visit us at Donna J Wellness to download our free recipe book with 40 exceptional aging recipes.

Show Notes

Yo-yo dieting has been shown to have a number of health consequences, including muscle loss, fatty liver and heart disease.

Visit us at Donna J Wellness to download our free recipe book with 40 exceptional aging recipes.