When we think of gut health usually the last thing we think about is our brain health, but we need to start. They each have their own nervous system, and they talk to each other. Maybe we should start listening.
Visit us at Donna J Wellness to download our free recipe book with 40 exceptional aging recipes.
When we think of gut health usually the last thing we think about is our brain health, but we need to start. They each have their own nervous system, and they talk to each other. Maybe we should start listening.
Visit us at Donna J Wellness to download our free recipe book with 40 exceptional aging recipes.