Beauty In Aging

Episode 136 - All Sugars Are Created Equal

October 25, 2023 Donna Mintz
Episode 136 - All Sugars Are Created Equal
Beauty In Aging
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Beauty In Aging
Episode 136 - All Sugars Are Created Equal
Oct 25, 2023
Donna Mintz

Coconut sugar, organic cane sugar, honey, maple syrup.  While sounding healthier than sugar, they are all used in the body the same way and will cause the same insulin spike as regular white sugar.

Visit us at Donna J Wellness to download our free recipe book with 40 exceptional aging recipes.

Show Notes

Coconut sugar, organic cane sugar, honey, maple syrup.  While sounding healthier than sugar, they are all used in the body the same way and will cause the same insulin spike as regular white sugar.

Visit us at Donna J Wellness to download our free recipe book with 40 exceptional aging recipes.